From Burnout
to Joy
Five simple steps to reclaiming your life, reenergizing your work, and thriving through change
KEYNOTE DESCRIPTION
BUT THE KEY TO AVOIDING BURNOUT ISN’T DOING LESS. IT’S DOING MORE OF WHAT ACTUALLY MATTERS.
It’s a lesson Ryan Campbell learned from an unexpected source. The youngest person to fly solo around the world, he was living the life of his dreams—until a plane crash left him with a paraplegic diagnosis. What followed was a grueling physical recovery, a hard-earned masterclass in mental health, and a remarkable transformation sparked by an unlikely source—a 1960 Pink Cadillac named Flo.
What began as a survival strategy has become a wake-up call that’s impacted tens of thousands of lives.
The
Sharing 5 simple steps, Ryan empowers audiences to invest time in the moments of joy that recharge them, not as an occasional luxury, but as the most effective antidote to burnout.
This keynote is ideal for any audience:
- Meeting all the demands and checking all the boxes, but feeling increasingly exhausted, disconnected, and overwhelmed
- Doing their best to rise above the challenges they face, but losing ground (and heart) to the nonstop pace
- Feeling increasingly disengaged and checked out, and needing a way to re-engage with work and life
Your audience will leave with a:
- Personalized Joy Audit: Leave with a step-by-step process to assess, adjust, and integrate more fulfilling moments into every day, so they can stop surviving and start living a joy-fueled life
- Shift from Reactive to Intentional Living: The tools to take control of their time and decisions, making space for what matters so they can recharge, refocus, and renew their energy
- Joy-Fueled Mindset: A fresh perspective on adversity and its effect on them, and an empowered belief in their ability to balance it out by prioritizing joy
- Deeper Appreciation for Connection & Support: A culture-changing awareness of how community can combat the isolation of burnout—through small moments of joy that bring people together at work and in life
TAKE THE
JOYAUDIT
Move from burnout to joy and from empty to energized by building a life of intentional joy. DOWNLOAD THIS FREE JOYAUDIT. worksheet to discover the surprisingly simple (and fun) way to fuel performance, wellbeing, and mental health in your own life.
